CRX Compression garments improve next-day recovery in 3 core areas. Power, Strength and Performance. Studies prove that using our products in recovery and following our recommended protocols, you can look to achieve:
36% more next day power.
37% more next day strength.
36% increase in overall recovery performance.
Sports fashion is rarely designed to help you recover quicker. CRX Compression Garments are. Our range is based on expertise. It has been developed by people who have over 30 years of clinical experience in elite sports. They have knowledge because they were there. Their insight is built into everything we produce. Each compression garment is designed to fit, is designed for comfort, but above all, is designed to be effective. It helps you get back quicker. It helps you perform longer. It gives you the edge.
Damage to muscles are amongst the most common injuries in sport. It takes the edge off performance. It keeps you out of action. There is nothing more frustrating. But the act of compression reduces swelling. It improves blood flow. It helps lessen soreness.
CRX compression garments provide a massive 43% reduction in next day DOMS (Delayed OnsetMuscle Soreness) following tough training sessions or competition.
It gets you back in the action quicker. Wearing CRX Compression Garments becomes second nature, so that the support of injury reduction and recovery always comes first.
We’ve all been there - whether next week, next month, or next year - you’ve got your first 10K coming up. From researching the best stretches for a 10K to identifying the best compression wear for endurance running, it’s good to research what you need to know in advance of the race itself.
Of course, it’s not always easy to know what it is that you don’t know! So for those looking for things you need to know about a 10K - relax! You’ve found the ultimate 10K guide, from CRX.
So, you’ve got a 10k coming up. If there’s one thing you’re looking for before a 10k (unless it’s literally ‘How to run a 10k’) - it’s going to be how to amp up your personal best.
Improving your time for a 10k isn’t as easy as Google might have you believe. Sure, a dedicated training programme will help, but we’re pretty sure you’ve got one of those on the go already. For expert advice, tips and guidance, read on!
Preparing for race day looks different for every runner. As your next competition approaches, you might be researching the very best stretching techniques for runners, or checking out the best mid-marathon snack boosters to keep your energy levels high!
At some point, you’ll need to work out what you’re going to wear to run. Whether you’re prepping for your first 5k or taking your last few steps towards that marathon finish line, every runner’s wardrobe is different.
