What are Orthotics and How Do They Benefit You?

Orthotics are shoe inserts that are specifically designed to support and align the feet. They are used to treat foot, ankle, and knee problems, as well as to help people with conditions such as plantar fasciitis, flat feet, and overpronation. Orthotics are also used by athletes to prevent injuries, alleviate pain, and improve performance. In this blog post, we will provide a comprehensive overview of orthotics and how they can benefit you.


Types of Orthotics:

There are different types of orthotics, each designed to address specific foot problems. The most common type of orthotics is the arch support, which is used to provide extra support to the arch of the foot. Heel cups are another type of orthotic, which are used to cushion and stabilise the heel. Additionally, there are custom orthotics that are made specifically to fit the unique shape of an individual's feet although the CRX Sole Orthotics are suitable for most podiatry issues due to their soft but excellent arch support and deep heel cups.


Benefits of Orthotics:

Orthotics offer many benefits to people suffering from foot, ankle, or knee problems. They can help alleviate pain, improve posture, provide support and stability, reduce stress on the joints and muscles, and improve balance and mobility. People who suffer from conditions such as plantar fasciitis, flat feet, overpronation, and high arches can benefit greatly from using orthotics.


Choosing the Right Orthotic:

Choosing the right orthotic is crucial to achieving maximum benefits. A properly fitting and designed orthotic will provide optimal support and comfort. The CRX Sole Orthotic was designed with the individual in mind; fitting the unique contours of an individual's feet.


Using Orthotics for Sports:

Orthotics can be very beneficial for athletes who want to prevent injuries and improve performance. They can help correct biomechanical issues, provide support and cushioning, and improve gait and balance. Athletes who suffer from conditions such as shin splints, plantar fasciitis, or Achilles tendonitis can benefit greatly from using orthotics. It is important to choose orthotics that are designed to withstand your sport and level of activity. CRX Sole Orthotics are the number one choice of thousands of athletes.

Care and Maintenance:

Proper care and maintenance of your orthotics are important to ensure they function optimally and last longer. Clean them regularly with soap and water and let them air dry completely before using them again. Avoid exposing them to extreme temperatures or high humidity. Replace them as needed, typically every 6 to 12 months, depending on the level of wear and tear.


CRX Sole Orthotics

The CRX Sole Orthotics use cutting guides to ensure an exact fit. You can customise the length of the orthotic based on your shoe size requirements. The deep heel cup helps alleviate pressure from the plantar fascia and Achilles tendon while providing superior arch support that's recommended by our clinicians. They also feature dimpled energy transfer technology in the mid-foot which provides enhanced stability as well as amazing shock absorption with every step. These orthotics are suitable for any age group, body weight and footwear with a removable insole and/or excess space.


Orthotics can offer many benefits to people suffering from foot, ankle, or knee problems. They provide support, comfort, and stability, and can help alleviate pain, improve posture, and prevent injuries. Don't hesitate to talk to your doctor or podiatrist if you think you could benefit from using CRX Sole Orthotics. With the right orthotic, you can enjoy a more active and pain-free lifestyle.

Shop for CRX Sole Orthotics today and enjoy your day with maximum comfort and remain pain free!